Frequently Asked Questions

Q. What to wear?

A. Bare feet!
In the Iyengar system we focus on alignment, so seeing ankles, knees and joints is important. You are welcome to wear baggy clothes but you will be missing an important aspect of the instruction. I suggest leggings or shorts and a tee shirt.

Q. What do I need to bring?

A. Nothing!
We have all the props you will need at the studio, however you are welcome to bring your own mats. See GAIAM to purchase your own props if you like.

Q. Will I be touched?

A. Yes!
Most students love being assisted or adjusted, however if you prefer not to be touched, just let your instructor know.